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Welcome To AuDHD: How To Survive (And Thrive) As An Adult With Autism And Adhd 20 9781805012382_44094938-ef0f-4dcf-92d4-61d714dae069
Welcome To AuDHD: How To Survive (And Thrive) As An Adult With Autism And Adhd 20 9781805012382

Welcome To AuDHD: How To Survive (And Thrive) As An Adult With Autism And Adhd

Jerrol's

SKU: 9781805012382
Regular price $19.95
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DESCRIPTION

Welcome to AuDHD: How to Survive (and Thrive) as an Adult with Autism and ADHD explores the unique experience of living with both autism and ADHD in an honest, supportive, and deeply relatable way.

Written by Megan Griffith, this guide helps readers better understand the overlapping challenges and strengths that can come with being AuDHD. Covering topics like sensory overload, executive functioning, burnout, masking, relationships, routines, and self-acceptance, the book offers practical insight while encouraging readers to embrace how their brains work.

  • Welcome to AuDHD: How to Survive (and Thrive) as an Adult with Autism and ADHD
  • Written by Megan Griffith
  • Focuses on the combined experience of autism and ADHD
  • Explores masking, burnout, executive functioning, and sensory needs
  • Offers practical strategies and affirming perspectives
  • Encourages self-understanding, self-compassion, and authenticity
  • Helpful for neurodivergent adults, loved ones, educators, and support professionals

An encouraging and insightful resource for adults learning to navigate life while honoring both their autism and ADHD experiences.

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Welcome To AuDHD: How To Survive (And Thrive) As An Adult With Autism And Adhd

$19.95

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